Thursday, April 8, 2010
everything is going good!
Tuesday, January 19, 2010
another week
so weekly weight as of 1/19 is 150
i still have not found my measuring tape so maybe next week on that one lol!
Monday, January 11, 2010
well...
Saturday, January 9, 2010
well...
Tuesday, January 20, 2009
something new...
Thursday, January 15, 2009
day 18
- Breakfast: cereal with milk
- Lunch: sandwich and chips
- Dinner: oatmeal and milk
a little walking but not much!
Wednesday, January 14, 2009
Day 17
- Breakfast: cereal w/milk
- Lunch: been and cheese burrito and milk
- Dinner: 2 hot dogs
- Snacks: popcorn, koolade, and an orange
i did a cardio DVD ;)
Tuesday, January 13, 2009
Day 16
- Breakfast: waffle and milk
- Lunch: cereal with milk
- Dinner: chicken, mac'n'cheese, mashed potatoes, and corn
- Snacks: a cookie or 3 lol , milk
i did an abs dvd ;)
Monday, January 12, 2009
Day 15
- Breakfast: cereal w/ milk and cranberry juice
- Lunch: peanut butter sandwich and milk
- Dinner: homemade tortillas with leftover beans (refried) and cheese it was very very yummy!!!
- Snacks: a few cookies, 1 soda, cereal
i did get some walking done but noting to brag about!
Sunday, January 11, 2009
Day 14
- Breakfast: i made the best and probably the most fattening thing ever but man it was so good biscuits and sausage gravy and fried eggs yummy!!
- Lunch: pizza
- Dinner: Alfredo noddles, fried shrimp and tea
- Snacks: popcorn, 2 sodas, cereal
we went on a long bike ride ;)
Saturday, January 10, 2009
Day 13
- Breakfast: 2 cookies (horrible i know lol)
- Lunch: fish sticks and fries
- Dinner: spaghetti and green beans and garlic bread
- Snacks: pop corn (of course lol), 1 soda, and 2 glasses of milk
we walked a nature trail for a long time yesterday it was a lot of fun!!
Friday, January 9, 2009
Day 12
- Breakfast: yogurt and milk
- Lunch: leftover potato casserole and water
- Dinner: leftover beans and cornbread
- Snacks: popcorn, 1 soda
lots of walking!
Thursday, January 8, 2009
Day 11
- Breakfast: oatmeal and 2 frozen waffles and milk
- Lunch: pizza rolls and milk
- Dinner: crockpot kidney beans, fried potatoes, cornbrean, corn and sweet tea
- Snacks: popcorn, 2 sodas, an orange
i did not work out yet again ;(
Wednesday, January 7, 2009
Day 10
- Breakfast: oatmeal and milk
- Lunch: cereal w/milk and OJ
- Dinner: potato casserole its called slop lol ( i love love love this so i ate a lot lol), green beans and sweet tea
- Snacks: popcorn, 2 sodas, milk
and i did a little exercising but only 15 minutes so really not very impressive!!!
Tuesday, January 6, 2009
Monday, January 5, 2009
Day 8
- Breakfast: cereal and milk
- Lunch: pizza and soda
- Dinner: chili and rice and lemonade (no dough dinner at the USO)
- Snacks: popcorn, another soda, chips
and i did not exercise at all ;(
Sunday, January 4, 2009
Day 7
Lunch: tea, steak, mashed potatoes, grilled veggies
Dinner: soda and popcorn
Snacks: another soda and an apple and even more popcorn!
we went on a bike ride and walked in the mall for awhile so it was an OK day for exercise ;)
Saturday, January 3, 2009
DAY 6..
- Breakfast: OJ, 1 egg, 1 piece of bacon, grits, 2 pieces of toast
- Lunch: 5 pig in the blankets (so like 2 1/2 hot dogs lol) and sweet tea
- Dinner: oatmeal and milk
- Snacks: 2 sodas, and popcorn
I did OK today i exercised for 30 minutes and i ate OK i need to buy some healthy snacks that i like and will eat cause i like to eat when i am bored that's why i eat so much popcorn and i am tired of popcorn well not real tired of it but i am a little tired of it!! lol
Friday, January 2, 2009
Day 5 was horrible!!
- Breakfast: soda
- Lunch: popcorn and soda
- Dinner: black-eyed peas and ham and sweet tea
- Snacks: popcorn, another soda, milk, and an apple
yeah today was horrible i not only ate HORRIBLE i did not work out yet again but i am hopeful tomorrow will be better!!
Thursday, January 1, 2009
Day 4 was a bust lol
- breakfast: water
- lunch: sweet tea, fried catfish, backed potato and broccoli ( we went to o'charlies)
- dinner: milk, shrimp, Alfredo noodles
- snacks included: 2 sodas, lots of popcorn, milk, and dinner rolls
so yeah today was a bad day i ate a ton and i did not exercise oh well maybe tomorrow lol!