Tuesday, January 20, 2009
Thursday, January 15, 2009
Wednesday, January 14, 2009
Tuesday, January 13, 2009
Monday, January 12, 2009
- Breakfast: cereal w/ milk and cranberry juice
- Lunch: peanut butter sandwich and milk
- Dinner: homemade tortillas with leftover beans (refried) and cheese it was very very yummy!!!
- Snacks: a few cookies, 1 soda, cereal
i did get some walking done but noting to brag about!
Sunday, January 11, 2009
- Breakfast: i made the best and probably the most fattening thing ever but man it was so good biscuits and sausage gravy and fried eggs yummy!!
- Lunch: pizza
- Dinner: Alfredo noddles, fried shrimp and tea
- Snacks: popcorn, 2 sodas, cereal
we went on a long bike ride ;)
Saturday, January 10, 2009
- Breakfast: 2 cookies (horrible i know lol)
- Lunch: fish sticks and fries
- Dinner: spaghetti and green beans and garlic bread
- Snacks: pop corn (of course lol), 1 soda, and 2 glasses of milk
we walked a nature trail for a long time yesterday it was a lot of fun!!
Friday, January 9, 2009
Thursday, January 8, 2009
Wednesday, January 7, 2009
- Breakfast: oatmeal and milk
- Lunch: cereal w/milk and OJ
- Dinner: potato casserole its called slop lol ( i love love love this so i ate a lot lol), green beans and sweet tea
- Snacks: popcorn, 2 sodas, milk
and i did a little exercising but only 15 minutes so really not very impressive!!!
Tuesday, January 6, 2009
Monday, January 5, 2009
well noting has changed this week except that i gained a pound grrrr but its only been a week so i am still positive especially since my bike is fixed and i can ride around again!!
- waist: 35 inches
- thighs: 21 inches
- arms: 11 inches
- hips: 39 inches
- weight: 145
Sunday, January 4, 2009
Lunch: tea, steak, mashed potatoes, grilled veggies
Dinner: soda and popcorn
Snacks: another soda and an apple and even more popcorn!
we went on a bike ride and walked in the mall for awhile so it was an OK day for exercise ;)
Saturday, January 3, 2009
- Breakfast: OJ, 1 egg, 1 piece of bacon, grits, 2 pieces of toast
- Lunch: 5 pig in the blankets (so like 2 1/2 hot dogs lol) and sweet tea
- Dinner: oatmeal and milk
- Snacks: 2 sodas, and popcorn
I did OK today i exercised for 30 minutes and i ate OK i need to buy some healthy snacks that i like and will eat cause i like to eat when i am bored that's why i eat so much popcorn and i am tired of popcorn well not real tired of it but i am a little tired of it!! lol
Friday, January 2, 2009
- Breakfast: soda
- Lunch: popcorn and soda
- Dinner: black-eyed peas and ham and sweet tea
- Snacks: popcorn, another soda, milk, and an apple
yeah today was horrible i not only ate HORRIBLE i did not work out yet again but i am hopeful tomorrow will be better!!
Thursday, January 1, 2009
- breakfast: water
- lunch: sweet tea, fried catfish, backed potato and broccoli ( we went to o'charlies)
- dinner: milk, shrimp, Alfredo noodles
- snacks included: 2 sodas, lots of popcorn, milk, and dinner rolls
so yeah today was a bad day i ate a ton and i did not exercise oh well maybe tomorrow lol!